Classes & Programs
Training
Private 121 Boxing
Train on your terms. Our one-to-one boxing sessions give you personalised coaching that’s focused entirely on your goals. Whether you’re learning the basics, sharpening your skills or getting fight-fit, we’ll help you get there faster, with expert guidance and motivation.
Yoga
Breathe, stretch, and reset. Whether you’re a beginner or experienced yogi, our classes are the perfect way to reduce stress, improve mobility and connect mind with body. Each session blends guided movement and calming breathwork to leave you feeling refreshed and energised.
Female only Boxing
Empowering, high-energy sessions tailored for women of all fitness levels. Our female-only boxing classes focus on technique, strength, and cardio conditioning in a supportive environment. Get fitter, build confidence, and enjoy every punch, jab and round of it.
GYMNASIUM ROOM CLASS TIMETABLE WINTER-SPRING 2025
All Lion Gym members must register to book classes and pay online when using the gym – Register here: https://theliongymboxingclub.clubright.co.uk/register
· Book online for Gym Membership and all boxing classes (except female only boxing)
· The link will ask you to create a password and then download the Clubright app (via Playstore or Apple). Any questions or problem please contact the Lion Gym or contact Clubright directly on enquiries@clubright.co.uk.
| Day | Time | Activity |
|---|---|---|
| Monday | 4:00pm - 4:50pm | Open age & ability boxing class/fitness |
| 6:30pm - 7:30pm | Female Only - Boxing & Conditioning Class (All Abilities/All Ages – Female Coach) | |
| Tuesday | 4:00pm - 4:50pm | 5-14 Years Old - Boxing & Conditioning Class for Beginners |
| 5:00pm - 5:50pm | 5-14 Years Old - Boxing & Conditioning Class for Beginners | |
| 6:00pm - 6:50pm | Adult Boxing & Conditioning Class for Beginners | |
| 7:00pm - 7:50pm | Adult Boxing & Conditioning Class for Intermediate Level | |
| 8:00pm - 9:00pm | Advanced Boxing, Conditioning & Strength Class (Carded Boxers Only) | |
| Wednesday | 6:00pm - 7:00pm | Hatha Yoga (all levels) - face to face class & streamed live online |
| Thursday | 4:00pm - 4:50pm | 5-14 Years Old - Boxing & Conditioning Class for Beginners |
| 5:00pm - 5:50pm | 5-14 Years Old - Boxing & Conditioning Class for Beginners | |
| 6:00pm - 6:50pm | Adult Boxing & Conditioning Class for Beginners | |
| 7:00pm - 7:50pm | Adult Boxing & Conditioning Class for Intermediate Level | |
| 8:00pm - 9:00pm | Advanced Boxing, Conditioning & Strength Class (Carded Boxers Only) | |
| Friday | 4:00pm - 4:50pm | 5-14 Years Old - Boxing & Conditioning Class for Beginners |
| 5:00pm - 5:50pm | 5-14 Years Old - Boxing & Conditioning Class for Beginners | |
| 6:00pm - 6:50pm | Adult Boxing & Conditioning Class for Beginners | |
| Saturday | 11:00am - 11:50am | Open age & ability boxing class/fitness |
| 12:00pm - 12:50pm | Female Only - Boxing & Conditioning Class (All Abilities/All Ages – Female Coach) | |
| Sunday | Private 121 classes available (£5) | Contact 07761722270 for details |